Saturday, August 20, 2011

List of Vitamins

Vitamins are must for human body because lack of vitamins can result in many diseases and therefore proper dosage of vitamins is necessary for a healthy body.There are 13 vitamins in humans, Vitamins are basically of 2 types water-soluble and fat-soluble, given below is the list of Vitamins which are there -
Water Soluble Vitamins
  1. Vitamin A
  2. Vitamin D
  3. Vitamin E
  4. Vitamin K
Fat Soluble Vitamins
  1. Vitamin B1
  2. Vitamin B2
  3. Vitamin B3
  4. Vitamin B5
  5. Vitamin B6
  6. Vitamin B7
  7. Vitamin B9
  8. Vitamin B12
  9. Vitamin C

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